Mother Natures purest essential oils can boost good health naturally, no drugs, no side effects.

Only the best essential oils give therapeutic value. So don’t think that cheap oils will help heal and add value to good health. Only a few companies’ world wide market oils that hold true therapeutic properties. Don’t be fooled by cheap imitations.

Therapeutic essential oils are highly concentrated so only a few drops are needed. A little goes a long way. Use in moderation and always read the precautions on the label.

Now let’s look at 5 of the most common Essential oils that will add to your good health.

Lavender (The Mothering Oil)

Health Benefits:

Lavender helps relieve stress and mood swings, settles, restores and balances the mind. Helps relieve the symptoms of eczema, headaches, tired muscles and menstrual cramps. Helps calm and encourage good sleep.

Orange (Restores Spirit)

Health Benefits:

Orange oil gives a positive lift to the mood in any room. Helps relieve stress and headaches. Also good when mixed with a base oil or your favourite body lotion and massaged into tired aching muscles. Orange oil can help relieve muscle cramps and spasms.

Geranium (Gives Balance)

Health Benefits:

Geranium balances the mind and the body. Helps relieve nervous tension, stress and mild anxiety. Geranium essential oil helps with the improvement of good health and general wellbeing. Geranium oil diluted in your favourite carrier oil or lotion can help with the symptoms of eczema and pre-menstrual syndrome.

Ylang Ylang (Sexy/Romantic)

Health Benefits:

Ylang Ylang helps with tension and strengthening the inner being. Mixed with a carrier massage over body for relief of muscle aches and pains, provides relief for sprains and tension headaches and some skin conditions.

Peppermint (Refreshing)

Health Benefits:

Peppermint essential oil helps to a lift in your mood as well as relief of sinus pain and colds when added to a vaporizer. Use to relive lower back pain by massaging into effected area. Peppermint helps to reduce the inflammation associated with arthritis and gout.

Stay tuned for more hints and tips to gain good health using the beautiful essential oils Mother Nature provides.

There is a mystery and romance associated with nature’s essential oils and their subtle healing touch. We continue to be the beneficiaries of their medicinal, cosmetic, aromatic and harmonising effects.

Aromatherapy is rapidly gaining respect as a therapy for many ailments such as sleep disorders, tension, skin conditions & coughs just to mention a few.

Essential oils are pure and unadulterated and an affordable luxury. Essential oils should never be confused with fragrant cheaper options which have no medicinal or healing qualities at all.

The purest of natures aromatherapy oils can provide us with many solutions that we might not readily think of.

Here is a quick tip from a friend. Why not try it for yourself.

“I love summer and love entertaining with BBQs however we were being eaten alive by mosquitoes. Although commercially prepared insect repellents worked, I was anxious about using chemicals, especially on small children and they left us all smelling awful. I had some success with citronella candles however they also smelt awful. Then I stumbled onto the perfect solution. Lavender is an insect repellent. Insects hate it. I planted a few plants around our outdoor area and burn a lavender candle and this has made a big difference. Finally, I keep a bottle of pure lavender oil nearby and as everyone comes outside I give them a little dab of insect oil on their elbows, wrists and a couple on their ankles (strangely this is the area that insect attack the most!) Problem solved. Now we eat, drink and enjoy without any concern. Furthermore, we all smell lovely”.

Ngaire Oliver

(Never use undiluted always use a mixing base. Avoid contact with eyes and mucous membranes.Keep out of reach of children.)